Getting started
Taking the first step can feel daunting. This page explains what to expect, so there are no surprises.
The initial conversation
The first step is a conversation of around 30 minutes. It is not a therapy session. It is simply a chance for us to meet, for you to share a little about what has brought you here, and for both of us to get a sense of whether working together feels right.
There is no pressure and no commitment on either side.
If we decide to go ahead, we will agree a regular time to meet, discuss any practical details, and begin at a pace that feels right for you.
Where we meet
I offer sessions in person at consulting rooms in:
Inverness: View Place, IV2 4SA
Elgin: Victoria Crescent, IV30 1RQ
I also offer online sessions via Zoom or Teams, depending on your preference.
Take the first step
Please do get in touch with any questions or to arrange an initial conversation.